23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ben Walton (#157)
Finished
GUN TIME:  05:22:44
Place
154  OF 1833
Male
134  OF 1400
25-29
16  OF 223

Swim 00:35:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:43 00:35:43 393 350 69 - / - 07:50:43

T1 00:03:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:37 00:39:21 106 83 13 - / - 07:54:21

Cycle 03:06:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:51:34 02:30:55 360 331 46 - / - 09:45:55
Cycle 01:15:00 03:45:57 376 347 47 - / - 11:00:57

T2 00:02:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:15 03:48:13 67 54 10 - / - 11:03:13

Run 01:34:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:27 03:53:42 70 62 12 - / - 11:08:42
Run 5.3k 00:19:40 04:13:23 48 42 5 - / - 11:28:23
Run 10.5k 00:19:55 04:33:20 54 46 5 - / - 11:48:20
Run 11.6k 00:05:36 04:38:57 52 44 4 - / - 11:53:57
Run 16.3k 00:22:01 05:00:59 57 48 5 - / - 12:15:59
Run 00:21:42 05:22:43 64 55 8 - / - 12:37:43