23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Marius EKSTEEN (#1573)
Finished
GUN TIME:  07:50:09
Place
1776  OF 1833
Male
1367  OF 1400
45-49
165  OF 169

Swim 00:49:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:40 00:49:40 1675 1295 157 - / - 08:14:40

T1 00:10:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:52 01:00:33 1683 1288 154 - / - 08:25:33

Cycle 03:57:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:25:03 03:25:37 1690 1330 159 - / - 10:50:37
Cycle 01:32:37 04:58:16 1675 1325 159 - / - 12:23:16

T2 00:08:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:41 05:06:58 1663 1283 153 - / - 12:31:58

Run 02:43:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:09:09 05:16:09 1757 1354 165 - / - 12:41:09
Run 5.3k 00:36:08 05:52:18 1778 1363 167 - / - 13:17:18
Run 10.5k 00:34:43 06:27:02 1770 1356 164 - / - 13:52:02
Run 11.6k 00:10:45 06:37:49 1767 1352 164 - / - 14:02:49
Run 16.3k 00:36:26 07:14:17 1747 1335 162 - / - 14:39:17
Run 00:35:50 07:50:08 1735 1325 159 - / - 15:15:08