23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael FOWLER (#1586)
Finished
GUN TIME:  06:47:49
Place
1220  OF 1833
Male
1021  OF 1400
45-49
116  OF 169

Swim 00:41:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:52 00:41:52 1166 945 104 - / - 08:06:52

T1 00:08:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:46 00:50:39 1414 1090 123 - / - 08:15:39

Cycle 03:26:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:05:54 02:56:34 1060 935 108 - / - 10:21:34
Cycle 01:20:49 04:17:24 1002 891 100 - / - 11:42:24

T2 00:09:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:02 04:26:28 1690 1303 157 - / - 11:51:28

Run 02:21:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:52 04:34:22 1470 1175 135 - / - 11:59:22
Run 5.3k 00:29:00 05:03:23 1335 1066 115 - / - 12:28:23
Run 10.5k 00:28:13 05:31:38 1271 1018 111 - / - 12:56:38
Run 11.6k 00:08:47 05:40:27 1267 1013 112 - / - 13:05:27
Run 16.3k 00:35:49 06:16:17 1383 1083 121 - / - 13:41:17
Run 00:31:29 06:47:48 1373 1064 117 - / - 14:12:48