23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael LEYLAND (#1591)
Finished
GUN TIME:  07:27:27
Place
1631  OF 1833
Male
1290  OF 1400
45-49
155  OF 169

Swim 00:50:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:50:00 00:50:00 1682 1302 162 - / - 08:15:00

T1 00:07:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:00 00:57:01 950 753 82 - / - 08:22:01

Cycle 03:49:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:16:59 03:14:01 1499 1239 152 - / - 10:39:01
Cycle 01:32:02 04:46:04 1534 1257 151 - / - 12:11:04

T2 00:05:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:28 04:51:34 1055 839 79 - / - 12:16:34

Run 02:35:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:08:19 04:59:54 1612 1263 153 - / - 12:24:54
Run 5.3k 00:30:48 05:30:43 1532 1196 145 - / - 12:55:43
Run 10.5k 00:31:41 06:02:25 1572 1220 144 - / - 13:27:25
Run 11.6k 00:09:26 06:11:53 1564 1211 142 - / - 13:36:53
Run 16.3k 00:37:15 06:49:09 1602 1233 148 - / - 14:14:09
Run 00:38:15 07:27:26 1663 1275 156 - / - 14:52:26