23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mike SCHROEDER (#1595)
Finished
GUN TIME:  06:00:03
Place
536  OF 1833
Male
476  OF 1400
45-49
44  OF 169

Swim 00:35:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:35:35 00:35:35 378 337 31 - / - 08:00:35

T1 00:06:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:41:59 753 601 56 - / - 08:06:59

Cycle 03:12:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:54:32 02:36:33 492 455 49 - / - 10:01:33
Cycle 01:18:25 03:54:59 560 519 55 - / - 11:19:59

T2 00:06:14

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:14 04:01:15 1283 1019 105 - / - 11:26:15

Run 01:58:46

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:19 04:07:35 397 351 21 - / - 11:32:35
Run 5.3k 00:24:17 04:31:53 463 397 39 - / - 11:56:53
Run 10.5k 00:23:36 04:55:30 429 366 33 - / - 12:20:30
Run 11.6k 00:07:27 05:02:58 465 395 35 - / - 12:27:58
Run 16.3k 00:27:24 05:30:24 497 431 42 - / - 12:55:24
Run 00:29:36 06:00:02 614 509 53 - / - 13:25:02