23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Murray SMITH (#1600)
Finished
GUN TIME:  06:43:44
Place
1154  OF 1833
Male
969  OF 1400
45-49
112  OF 169

Swim 00:42:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:18 00:42:18 1210 972 107 - / - 08:07:18

T1 00:08:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:50 00:51:09 1427 1103 125 - / - 08:16:09

Cycle 03:39:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:08:59 03:00:10 1197 1041 122 - / - 10:25:10
Cycle 01:30:25 04:30:36 1331 1143 138 - / - 11:55:36

T2 00:06:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 04:37:00 1308 1037 108 - / - 12:02:00

Run 02:06:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:07 04:44:09 1008 844 79 - / - 12:09:09
Run 5.3k 00:27:02 05:11:12 987 816 83 - / - 12:36:12
Run 10.5k 00:26:04 05:37:17 892 734 79 - / - 13:02:17
Run 11.6k 00:07:59 05:45:18 896 735 80 - / - 13:10:18
Run 16.3k 00:29:18 06:14:38 858 703 80 - / - 13:39:38
Run 00:29:04 06:43:43 862 694 78 - / - 14:08:43