23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Neil CLARK (#1603)
Finished
GUN TIME:  06:07:08
Place
609  OF 1833
Male
534  OF 1400
45-49
51  OF 169

Swim 00:38:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:02 00:38:02 616 525 50 - / - 21:39:44

T1 00:06:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 00:44:05 644 517 42 - / - 03:12:27

Cycle 03:17:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:01:13 02:45:20 827 744 86 - / - 23:20:22
Cycle 01:16:14 04:01:36 705 636 72 - / - 23:29:58

T2 00:04:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:02 04:05:39 589 467 31 - / - 07:44:01

Run 02:01:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:04 04:12:45 967 812 74 - / - 17:17:47
Run 5.3k 00:25:04 04:37:50 682 570 61 - / - 00:32:52
Run 10.5k 00:26:59 05:04:50 796 657 73 - / - 15:59:52
Run 11.6k 00:07:31 05:12:23 785 649 71 - / - 11:20:45
Run 16.3k 00:27:44 05:40:09 726 596 66 - / - 09:01:51
Run 00:26:56 06:07:07 702 573 60 - / - 13:48:49