23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Patrick GEE (#1606)
Finished
GUN TIME:  05:48:10
Place
367  OF 1833
Male
332  OF 1400
45-49
30  OF 169

Swim 00:38:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:38:00 00:38:00 607 519 49 - / - 18:39:42

T1 00:06:06

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:44:07 663 531 45 - / - 10:39:09

Cycle 03:05:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:25 02:35:34 353 324 34 - / - 00:50:36
Cycle 01:14:13 03:49:48 346 317 34 - / - 06:11:30

T2 00:04:48

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:48 03:54:38 853 677 61 - / - 02:09:40

Run 01:53:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:28 04:01:07 510 441 29 - / - 15:19:29
Run 5.3k 00:24:08 04:25:16 465 399 40 - / - 09:50:18
Run 10.5k 00:23:21 04:48:38 414 357 32 - / - 09:17:00
Run 11.6k 00:07:02 04:55:42 419 360 32 - / - 08:24:04
Run 16.3k 00:26:23 05:22:06 415 354 32 - / - 14:33:48
Run 00:26:01 05:48:09 430 368 35 - / - 13:56:31