IRONMAN 70.3 South Africa (2011)
Robert JAMIESON (#1622)
Finished
GUN TIME:
06:00:34
Place
539
OF
1833
Male
479
OF
1400
45-49
45
OF
169
Swim 00:34:20
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:20 | 00:34:20 | 270 | 239 | 19 | - / - | 07:59:20 |
T1 00:05:29
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 00:39:50 | 496 | 406 | 27 | - / - | 08:04:50 |
Cycle 03:25:08
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:45 | 02:43:37 | 955 | 849 | 96 | - / - | 10:08:37 |
| Cycle | 01:21:21 | 04:05:00 | 950 | 854 | 96 | - / - | 11:30:00 |
T2 00:04:46
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 04:09:48 | 837 | 664 | 58 | - / - | 11:34:48 |
Run 01:50:44
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:20 | 04:16:09 | 416 | 366 | 24 | - / - | 11:41:09 |
| Run 5.3k | 00:23:31 | 04:39:42 | 373 | 323 | 25 | - / - | 12:04:42 |
| Run 10.5k | 00:23:11 | 05:02:54 | 353 | 307 | 26 | - / - | 12:27:54 |
| Run 11.6k | 00:07:10 | 05:10:06 | 372 | 325 | 29 | - / - | 12:35:06 |
| Run 16.3k | 00:25:00 | 05:35:07 | 332 | 287 | 26 | - / - | 13:00:07 |
| Run | 00:25:24 | 06:00:33 | 338 | 292 | 26 | - / - | 13:25:33 |
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