23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Theunis VAN DER MERWE (#1636)
Finished
GUN TIME:  06:13:27
Place
698  OF 1833
Male
611  OF 1400
45-49
60  OF 169

Swim 00:44:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:58 00:44:58 1450 1147 131 - / - 15:00:00

T1 00:07:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:30 00:52:29 1108 868 98 - / - 06:50:51

Cycle 03:07:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:52:48 02:45:19 406 371 39 - / - 21:37:01
Cycle 01:14:52 04:00:13 408 378 44 - / - 12:21:55

T2 00:06:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:12 04:06:26 1272 1009 104 - / - 02:31:28

Run 02:06:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:03 04:13:30 955 802 72 - / - 13:25:12
Run 5.3k 00:25:07 04:38:39 686 574 63 - / - 07:00:21
Run 10.5k 00:25:52 05:04:32 724 604 68 - / - 20:46:14
Run 11.6k 00:07:42 05:12:15 733 611 66 - / - 01:30:37
Run 16.3k 00:29:49 05:42:05 770 633 69 - / - 08:23:47
Run 00:31:19 06:13:26 872 702 79 - / - 20:31:48