23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Trevor WALL (#1642)
Finished
GUN TIME:  06:16:37
Place
751  OF 1833
Male
657  OF 1400
45-49
67  OF 169

Swim 00:44:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:01 00:44:01 1370 1084 119 - / - 18:59:03

T1 00:05:55

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:55 00:49:58 611 497 38 - / - 19:28:20

Cycle 03:11:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:55:04 02:45:03 514 473 52 - / - 09:43:25
Cycle 01:15:54 04:00:59 495 459 48 - / - 06:22:41

T2 00:04:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:32 04:05:33 766 606 54 - / - 13:47:15

Run 02:11:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:48 04:13:22 1437 1149 130 - / - 02:08:24
Run 5.3k 00:29:13 04:42:37 1352 1079 117 - / - 01:17:39
Run 10.5k 00:27:01 05:09:40 1198 964 101 - / - 12:41:22
Run 11.6k 00:07:38 05:17:19 1135 917 96 - / - 22:35:41
Run 16.3k 00:30:22 05:47:43 1070 863 92 - / - 08:36:05
Run 00:28:52 06:16:36 1015 812 88 - / - 14:51:38