IRONMAN 70.3 South Africa (2011)
Warren DUFFIELD (#1646)
Finished
GUN TIME:
05:46:52
Place
351
OF
1833
Male
320
OF
1400
45-49
29
OF
169
Swim 00:38:50
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:50 | 00:38:50 | 732 | 608 | 59 | - / - | 08:03:50 |
T1 00:03:19
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 00:42:11 | 72 | 56 | 2 | - / - | 08:07:11 |
Cycle 03:05:38
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:49:25 | 02:31:37 | 278 | 252 | 27 | - / - | 09:56:37 |
| Cycle | 01:16:12 | 03:47:50 | 345 | 316 | 33 | - / - | 11:12:50 |
T2 00:02:51
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 03:50:43 | 226 | 181 | 9 | - / - | 11:15:43 |
Run 01:56:07
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:49 | 03:57:33 | 756 | 640 | 57 | - / - | 11:22:33 |
| Run 5.3k | 00:24:49 | 04:22:24 | 606 | 509 | 52 | - / - | 11:47:24 |
| Run 10.5k | 00:25:11 | 04:47:37 | 633 | 534 | 55 | - / - | 12:12:37 |
| Run 11.6k | 00:07:26 | 04:55:04 | 641 | 540 | 57 | - / - | 12:20:04 |
| Run 16.3k | 00:26:09 | 05:21:15 | 562 | 477 | 49 | - / - | 12:46:15 |
| Run | 00:25:35 | 05:46:51 | 526 | 449 | 44 | - / - | 13:11:51 |
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