23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Allan TIMM (#1660)
Finished
GUN TIME:  07:03:39
Place
1423  OF 1833
Male
1160  OF 1400
50-54
64  OF 90

Swim 00:45:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:32 00:45:32 1484 1173 70 - / - 03:47:14

T1 00:10:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:18 00:55:51 1643 1259 75 - / - 15:24:13

Cycle 03:21:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:59:56 02:55:49 763 685 41 - / - 20:57:31
Cycle 01:21:09 04:16:59 823 741 44 - / - 23:58:41

T2 00:07:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:14 04:24:14 1488 1160 69 - / - 22:52:36

Run 02:39:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:09:01 04:33:17 1746 1350 82 - / - 09:21:39
Run 5.3k 00:31:55 05:05:13 1654 1284 77 - / - 11:03:35
Run 10.5k 00:33:00 05:38:14 1670 1292 78 - / - 10:39:56
Run 11.6k 00:09:34 05:47:49 1654 1278 77 - / - 12:22:51
Run 16.3k 00:37:45 06:25:36 1681 1293 80 - / - 23:07:18
Run 00:38:01 07:03:38 1701 1301 82 - / - 02:45:20