23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Arnold OLIVIER (#1671)
Finished
GUN TIME:  07:13:02
Place
1522  OF 1833
Male
1219  OF 1400
50-54
70  OF 90

Swim 00:51:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:51:55 00:51:55 1733 1335 84 - / - 20:46:57

T1 00:10:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:15 01:02:12 1641 1257 74 - / - 19:03:54

Cycle 04:01:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:36:39 03:38:52 1800 1383 88 - / - 12:23:54
Cycle 01:24:28 05:03:22 1723 1350 85 - / - 11:45:04

T2 00:06:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:08 05:09:32 1257 998 57 - / - 05:11:14

Run 02:03:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:24 05:16:57 1198 991 48 - / - 17:38:39
Run 5.3k 00:27:33 05:44:31 1081 890 45 - / - 00:49:33
Run 10.5k 00:25:58 06:10:31 949 778 40 - / - 19:42:13
Run 11.6k 00:06:39 06:17:12 849 700 33 - / - 05:52:14
Run 16.3k 00:24:42 06:41:55 639 532 23 - / - 01:10:17
Run 00:31:04 07:13:01 749 613 30 - / - 03:51:23