IRONMAN 70.3 South Africa (2011)
Bernard DALTON (#1672)
Finished
GUN TIME:
06:40:31
Place
1112
OF
1833
Male
939
OF
1400
50-54
52
OF
90
Swim 00:34:54
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:54 | 00:34:54 | 322 | 287 | 9 | - / - | 06:56:36 |
T1 00:08:04
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 00:43:00 | 1261 | 972 | 51 | - / - | 07:28:02 |
Cycle 03:35:12
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:07:11 | 02:50:12 | 1125 | 988 | 53 | - / - | 05:18:34 |
Cycle | 01:28:00 | 04:18:14 | 1222 | 1070 | 58 | - / - | 20:09:56 |
T2 00:04:31
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 04:22:46 | 758 | 600 | 27 | - / - | 12:11:08 |
Run 02:17:42
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:34 | 04:30:22 | 1303 | 1059 | 54 | - / - | 20:45:24 |
Run 5.3k | 00:28:00 | 04:58:23 | 1176 | 960 | 53 | - / - | 20:33:25 |
Run 10.5k | 00:28:46 | 05:27:11 | 1218 | 977 | 55 | - / - | 14:15:33 |
Run 11.6k | 00:08:14 | 05:35:27 | 1193 | 958 | 53 | - / - | 14:30:29 |
Run 16.3k | 00:32:09 | 06:07:38 | 1200 | 951 | 53 | - / - | 05:29:20 |
Run | 00:32:51 | 06:40:30 | 1248 | 980 | 57 | - / - | 13:25:32 |
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