IRONMAN 70.3 South Africa (2011)
Dennis FORD (#1687)
Finished
GUN TIME:
06:39:33
Place
1099
OF
1833
Male
929
OF
1400
50-54
51
OF
90
Swim 00:37:46
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:46 | 00:37:46 | 572 | 498 | 23 | - / - | 04:26:08 |
T1 00:09:01
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 00:46:48 | 1459 | 1124 | 64 | - / - | 07:45:10 |
Cycle 03:07:42
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:52:39 | 02:39:29 | 396 | 363 | 20 | - / - | 22:27:51 |
Cycle | 01:15:01 | 03:54:32 | 407 | 377 | 20 | - / - | 01:09:34 |
T2 00:06:26
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 04:00:59 | 1320 | 1047 | 63 | - / - | 03:39:21 |
Run 02:38:31
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:07:45 | 04:08:46 | 1408 | 1128 | 61 | - / - | 19:27:08 |
Run 5.3k | 00:31:53 | 04:40:41 | 1582 | 1231 | 73 | - / - | 21:35:43 |
Run 10.5k | 00:33:25 | 05:14:08 | 1639 | 1266 | 77 | - / - | 21:05:50 |
Run 11.6k | 00:10:31 | 05:24:40 | 1661 | 1285 | 79 | - / - | 15:19:42 |
Run 16.3k | 00:38:14 | 06:02:56 | 1688 | 1298 | 81 | - / - | 19:24:38 |
Run | 00:36:34 | 06:39:32 | 1688 | 1294 | 81 | - / - | 08:47:54 |
Social Share