23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Duncan ERIKSSON (#1694)
Finished
GUN TIME:  07:27:04
Place
1626  OF 1833
Male
1287  OF 1400
50-54
77  OF 90

Swim 00:43:31

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:31 00:43:31 1310 1042 58 - / - 16:18:33

T1 00:08:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 00:51:39 1267 976 52 - / - 17:53:21

Cycle 03:52:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:20:08 03:11:49 1590 1289 78 - / - 22:00:11
Cycle 01:31:50 04:43:40 1587 1286 76 - / - 22:12:02

T2 00:06:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:58 04:50:40 1437 1123 66 - / - 03:42:22

Run 02:36:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:55 04:59:36 1726 1338 80 - / - 13:11:18
Run 5.3k 00:34:23 05:34:01 1732 1334 81 - / - 15:09:03
Run 10.5k 00:33:03 06:07:06 1717 1321 80 - / - 02:55:28
Run 11.6k 00:09:26 06:16:33 1705 1312 80 - / - 10:28:15
Run 16.3k 00:35:17 06:51:52 1676 1290 79 - / - 06:20:14
Run 00:35:09 07:27:03 1666 1277 78 - / - 21:22:05