23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Merlin DAMONSE (#1732)
Finished
GUN TIME:  07:23:07
Place
1609  OF 1833
Male
1274  OF 1400
50-54
76  OF 90

Swim 00:47:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:47:49 00:47:49 1589 1244 74 - / - 02:49:31

T1 00:11:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:44 00:59:34 1740 1332 82 - / - 22:54:36

Cycle 03:51:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:16:17 03:15:53 1471 1217 68 - / - 20:30:55
Cycle 01:34:55 04:50:50 1574 1280 75 - / - 15:22:32

T2 00:07:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:43 04:58:34 1565 1213 78 - / - 08:46:56

Run 02:24:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:27 05:07:03 1639 1283 75 - / - 04:28:45
Run 5.3k 00:27:14 05:34:18 1191 972 54 - / - 09:49:20
Run 10.5k 00:29:17 06:03:36 1259 1012 59 - / - 10:31:58
Run 11.6k 00:10:06 06:13:44 1329 1057 61 - / - 21:42:06
Run 16.3k 00:35:32 06:49:17 1420 1105 63 - / - 20:24:19
Run 00:33:47 07:23:06 1457 1124 64 - / - 12:58:08