23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Michael VAN MOORST (#1734)
Finished
GUN TIME:  06:54:49
Place
1322  OF 1833
Male
1093  OF 1400
50-54
60  OF 90

Swim 00:58:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:58:49 00:58:49 1802 1380 87 - / - 07:53:51

T1 00:08:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:02 01:06:52 1253 966 50 - / - 14:51:54

Cycle 03:33:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:09:35 03:16:29 1217 1056 57 - / - 13:34:51
Cycle 01:24:00 04:40:30 1187 1042 56 - / - 17:45:32

T2 00:06:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:43 04:47:14 1384 1092 65 - / - 19:32:16

Run 02:07:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:49 04:55:05 1446 1156 64 - / - 18:30:07
Run 5.3k 00:27:52 05:22:58 1192 973 55 - / - 03:18:00
Run 10.5k 00:26:13 05:49:12 1021 837 46 - / - 12:14:14
Run 11.6k 00:07:38 05:56:52 993 815 43 - / - 13:08:34
Run 16.3k 00:30:05 06:26:59 964 780 44 - / - 09:35:21
Run 00:27:48 06:54:48 899 723 36 - / - 09:33:10