23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Mike BRISCOE (#1737)
Finished
GUN TIME:  07:00:07
Place
1391  OF 1833
Male
1138  OF 1400
50-54
62  OF 90

Swim 00:46:57

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:46:57 00:46:57 1556 1219 73 - / - 04:41:59

T1 00:09:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:38 00:56:36 1559 1194 69 - / - 05:04:58

Cycle 03:37:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:14:24 03:11:01 1414 1187 63 - / - 15:39:23
Cycle 01:23:01 04:34:04 1272 1107 62 - / - 03:59:06

T2 00:04:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:36 04:38:41 782 621 30 - / - 06:13:43

Run 02:21:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:31 04:46:14 1276 1042 51 - / - 14:31:16
Run 5.3k 00:29:14 05:15:30 1326 1059 63 - / - 03:50:32
Run 10.5k 00:29:01 05:44:32 1313 1049 63 - / - 23:12:54
Run 11.6k 00:10:40 05:55:13 1408 1107 65 - / - 02:10:15
Run 16.3k 00:33:09 06:28:23 1378 1078 62 - / - 06:30:05
Run 00:31:41 07:00:06 1376 1065 61 - / - 13:55:08