23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Neil TROLLIP (#1738)
Finished
GUN TIME:  06:41:08
Place
1118  OF 1833
Male
944  OF 1400
50-54
54  OF 90

Swim 00:34:30

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:30 00:34:30 292 260 8 - / - 05:22:52

T1 00:10:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:58 00:45:30 1692 1294 77 - / - 00:57:12

Cycle 03:36:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:10:30 02:56:01 1263 1091 60 - / - 08:07:43
Cycle 01:25:46 04:21:49 1248 1090 60 - / - 10:16:51

T2 00:07:14

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:14 04:29:04 1490 1161 70 - / - 11:44:06

Run 02:12:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:13 04:36:19 1085 902 37 - / - 14:21:21
Run 5.3k 00:26:35 05:02:56 941 777 40 - / - 17:24:38
Run 10.5k 00:26:22 05:29:20 889 732 35 - / - 12:17:42
Run 11.6k 00:07:48 05:37:09 875 718 34 - / - 05:28:51
Run 16.3k 00:31:32 06:08:43 953 771 43 - / - 06:47:05
Run 00:32:22 06:41:07 1056 838 46 - / - 14:39:29