23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Robert HARDY (#1747)
Finished
GUN TIME:  06:45:12
Place
1180  OF 1833
Male
989  OF 1400
50-54
55  OF 90

Swim 00:50:34

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:50:34 00:50:34 1704 1319 80 - / - 06:45:36

T1 00:09:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:45 01:00:20 1578 1209 70 - / - 02:48:42

Cycle 03:22:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:00:52 03:01:14 804 722 43 - / - 21:49:36
Cycle 01:21:21 04:22:37 865 780 46 - / - 12:04:19

T2 00:06:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:15 04:28:53 1286 1022 59 - / - 22:10:35

Run 02:16:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:24 04:36:18 1191 987 47 - / - 03:01:20
Run 5.3k 00:29:13 05:05:32 1308 1047 61 - / - 18:33:54
Run 10.5k 00:28:25 05:33:59 1267 1015 60 - / - 17:05:41
Run 11.6k 00:08:16 05:42:16 1235 988 56 - / - 12:40:38
Run 16.3k 00:31:53 06:14:11 1218 966 54 - / - 20:22:33
Run 00:30:59 06:45:11 1216 957 55 - / - 19:06:53