23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stephan VOLSCHENK (#1757)
Finished
GUN TIME:  05:59:43
Place
532  OF 1833
Male
472  OF 1400
50-54
24  OF 90

Swim 00:40:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:21 00:40:21 958 795 43 - / - 01:42:03

T1 00:05:18

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:18 00:45:41 443 363 13 - / - 15:07:23

Cycle 03:09:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:53:17 02:38:59 430 395 22 - / - 23:54:01
Cycle 01:15:55 03:54:56 447 415 24 - / - 21:56:38

T2 00:03:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 03:58:15 358 290 12 - / - 20:53:17

Run 02:01:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:28 04:04:45 517 448 19 - / - 22:33:07
Run 5.3k 00:27:49 04:32:35 1004 828 42 - / - 20:14:17
Run 10.5k 00:24:58 04:57:35 815 676 32 - / - 10:52:37
Run 11.6k 00:12:53 05:10:30 1168 942 51 - / - 20:05:32
Run 16.3k 00:25:05 05:35:36 842 691 33 - / - 15:07:18
Run 00:24:05 05:59:42 703 574 25 - / - 18:54:44