23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Stephen MOORE (#1758)
Finished
GUN TIME:  06:36:32
Place
1049  OF 1833
Male
893  OF 1400
50-54
46  OF 90

Swim 00:41:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:41:55 00:41:55 1173 948 51 - / - 04:30:17

T1 00:05:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:36 00:47:33 531 434 17 - / - 06:35:55

Cycle 03:24:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:04:49 02:52:23 1009 895 50 - / - 23:10:45
Cycle 01:19:55 04:12:20 938 843 47 - / - 13:57:22

T2 00:06:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:23 04:18:45 1309 1038 60 - / - 14:40:27

Run 02:17:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:07:43 04:26:29 1382 1106 57 - / - 03:08:11
Run 5.3k 00:29:21 04:55:51 1357 1082 64 - / - 06:44:13
Run 10.5k 00:29:10 05:25:03 1335 1062 64 - / - 12:33:25
Run 11.6k 00:08:20 05:33:25 1313 1043 59 - / - 15:08:27
Run 16.3k 00:32:20 06:05:46 1280 1008 57 - / - 07:47:28
Run 00:30:43 06:36:31 1252 982 58 - / - 19:51:33