23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Timothy ELLIS (#1762)
Finished
GUN TIME:  07:09:13
Place
1487  OF 1833
Male
1198  OF 1400
50-54
67  OF 90

Swim 00:40:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:49 00:40:49 1031 856 44 - / - 10:22:31

T1 00:11:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:06 00:51:56 1698 1300 78 - / - 11:46:58

Cycle 03:41:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:14:56 03:06:54 1435 1201 66 - / - 18:15:16
Cycle 01:26:07 04:33:03 1366 1169 64 - / - 04:48:05

T2 00:06:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:27 04:39:31 1325 1051 64 - / - 11:54:33

Run 02:29:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:08:09 04:47:42 1563 1230 69 - / - 10:59:24
Run 5.3k 00:30:58 05:18:41 1533 1197 70 - / - 05:00:23
Run 10.5k 00:30:23 05:49:05 1514 1183 69 - / - 18:44:07
Run 11.6k 00:09:33 05:58:39 1520 1180 70 - / - 08:40:21
Run 16.3k 00:35:43 06:34:24 1548 1195 68 - / - 11:56:06
Run 00:34:47 07:09:12 1565 1205 69 - / - 09:57:34