23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Adrian STEVENS (#1771)
Finished
GUN TIME:  06:24:18
Place
852  OF 1833
Male
736  OF 1400
55-59
6  OF 25

Swim 00:38:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:38:27 00:38:27 683 569 4 - / - 18:10:09

T1 00:10:30

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:30 00:48:59 1661 1273 18 - / - 23:14:01

Cycle 03:21:31

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:58:55 02:47:55 705 639 4 - / - 09:42:57
Cycle 01:22:35 04:10:31 842 759 9 - / - 16:32:13

T2 00:08:44

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:44 04:19:16 1667 1287 21 - / - 00:24:18

Run 02:04:59

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:08 04:26:25 1020 851 5 - / - 22:48:07
Run 5.3k 00:26:02 04:52:29 827 688 6 - / - 01:27:31
Run 10.5k 00:26:07 05:18:37 816 677 6 - / - 05:20:19
Run 11.6k 00:07:45 05:26:24 816 677 6 - / - 19:11:26
Run 16.3k 00:29:59 05:56:25 833 686 6 - / - 04:58:07
Run 00:27:50 06:24:17 803 655 5 - / - 02:59:19