23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Arnie VAN JAARSVELDT (#1773)
Finished
GUN TIME:  06:49:49
Place
1247  OF 1833
Male
1043  OF 1400
55-59
11  OF 25

Swim 00:40:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:25 00:40:25 966 801 6 - / - 00:18:47

T1 00:07:38

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:38 00:48:04 1140 891 9 - / - 06:49:46

Cycle 03:19:24

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:01:31 02:49:37 842 758 10 - / - 09:44:39
Cycle 01:17:51 04:07:29 758 683 4 - / - 19:35:51

T2 00:04:52

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:52 04:12:22 869 689 5 - / - 00:07:24

Run 02:37:24

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:08:25 04:20:48 1635 1279 15 - / - 17:15:50
Run 5.3k 00:31:53 04:52:42 1618 1258 16 - / - 23:21:04
Run 10.5k 00:32:56 05:25:40 1645 1272 14 - / - 06:54:02
Run 11.6k 00:10:19 05:36:00 1658 1282 15 - / - 17:31:02
Run 16.3k 00:37:09 06:13:10 1672 1286 16 - / - 21:48:12
Run 00:36:36 06:49:48 1677 1285 18 - / - 02:31:30