23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

David ROSENSTEIN (#1775)
Finished
GUN TIME:  07:02:51
Place
1412  OF 1833
Male
1151  OF 1400
55-59
13  OF 25

Swim 00:45:13

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:45:13 00:45:13 1473 1164 13 - / - 08:10:13

T1 00:08:47

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:47 00:54:02 1417 1093 12 - / - 08:19:02

Cycle 03:20:14

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:00:19 02:54:22 786 706 6 - / - 10:19:22
Cycle 01:19:53 04:14:17 792 714 7 - / - 11:39:17

T2 00:05:38

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:38 04:19:56 1112 887 10 - / - 11:44:56

Run 02:42:52

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:36 04:27:34 1316 1066 8 - / - 11:52:34
Run 5.3k 00:31:30 04:59:05 1531 1195 13 - / - 12:24:05
Run 10.5k 00:34:09 05:33:16 1647 1274 15 - / - 12:58:16
Run 11.6k 00:10:58 05:44:15 1678 1298 17 - / - 13:09:15
Run 16.3k 00:41:08 06:25:24 1730 1324 22 - / - 13:50:24
Run 00:37:24 07:02:50 1729 1320 22 - / - 14:27:50