23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jan BEZUIDENHOUT (#1783)
Finished
GUN TIME:  06:30:34
Place
948  OF 1833
Male
813  OF 1400
55-59
7  OF 25

Swim 00:43:59

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:43:59 00:43:59 1367 1081 11 - / - 08:08:59

T1 00:07:54

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:54 00:51:55 1228 945 10 - / - 08:16:55

Cycle 03:24:41

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:07:20 02:59:17 1129 992 11 - / - 10:24:17
Cycle 01:17:20 04:16:38 935 841 11 - / - 11:41:38

T2 00:06:43

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:43 04:23:22 1383 1091 15 - / - 11:48:22

Run 02:07:09

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:07:38 04:31:02 1340 1083 9 - / - 11:56:02
Run 5.3k 00:28:36 04:59:40 1271 1024 8 - / - 12:24:40
Run 10.5k 00:25:41 05:25:22 1024 840 8 - / - 12:50:22
Run 11.6k 00:07:16 05:32:40 966 790 8 - / - 12:57:40
Run 16.3k 00:29:41 06:02:22 914 743 7 - / - 13:27:22
Run 00:28:09 06:30:33 879 709 6 - / - 13:55:33