23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kevin MILLAR (#1788)
Finished
GUN TIME:  06:21:20
Place
812  OF 1833
Male
704  OF 1400
55-59
3  OF 25

Swim 00:40:44

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:44 00:40:44 1006 837 7 - / - 01:02:26

T1 00:11:20

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:20 00:52:06 1710 1311 22 - / - 00:13:48

Cycle 03:27:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:08:26 03:00:33 1179 1028 12 - / - 23:28:55
Cycle 01:19:21 04:19:55 1042 925 12 - / - 18:14:57

T2 00:06:33

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:33 04:26:30 1347 1065 13 - / - 12:58:12

Run 01:54:48

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:06:52 04:33:24 807 684 3 - / - 06:31:46
Run 5.3k 00:24:33 04:57:58 583 492 2 - / - 16:33:00
Run 10.5k 00:25:02 05:23:02 605 511 2 - / - 14:51:24
Run 11.6k 00:07:11 05:30:14 602 509 2 - / - 04:58:36
Run 16.3k 00:25:59 05:56:15 524 452 2 - / - 22:47:57
Run 00:25:03 06:21:19 476 408 2 - / - 02:36:21