23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Richard MORLEY (#1801)
Finished
GUN TIME:  07:39:59
Place
1718  OF 1833
Male
1330  OF 1400
55-59
18  OF 25

Swim 00:37:34

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:34 00:37:34 554 486 3 - / - 08:02:34

T1 00:06:50

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:50 00:44:26 891 713 8 - / - 08:09:26

Cycle 04:10:19

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 02:44:24 03:28:51 1818 1389 24 - / - 10:53:51
Cycle 01:25:53 04:54:46 1789 1380 24 - / - 12:19:46

T2 00:08:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:05 05:02:52 1599 1236 18 - / - 12:27:52

Run 02:37:05

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:09:17 05:12:10 1766 1359 21 - / - 12:37:10
Run 5.3k 00:33:59 05:46:10 1731 1333 21 - / - 13:11:10
Run 10.5k 00:33:21 06:19:33 1720 1323 22 - / - 13:44:33
Run 11.6k 00:10:11 06:29:44 1714 1319 22 - / - 13:54:44
Run 16.3k 00:36:24 07:06:10 1704 1308 20 - / - 14:31:10
Run 00:33:47 07:39:58 1672 1282 17 - / - 15:04:58