IRONMAN 70.3 South Africa (2011)
John BRAND (#1809)
Finished
GUN TIME:
07:33:20
Place
1673
OF
1833
Male
1308
OF
1400
60-64
3
OF
4
Swim 00:50:14
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:50:14 | 00:50:14 | 1690 | 1308 | 4 | - / - | 08:15:14 |
T1 00:12:53
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:53 | 01:03:09 | 1784 | 1364 | 4 | - / - | 08:28:09 |
Cycle 03:56:31
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:23:53 | 03:27:03 | 1670 | 1320 | 3 | - / - | 10:52:03 |
| Cycle | 01:32:37 | 04:59:41 | 1661 | 1323 | 3 | - / - | 12:24:41 |
T2 00:09:26
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 05:09:09 | 1718 | 1321 | 4 | - / - | 12:34:09 |
Run 02:24:08
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:12 | 05:18:22 | 1762 | 1356 | 4 | - / - | 12:43:22 |
| Run 5.3k | 00:32:22 | 05:50:46 | 1677 | 1298 | 4 | - / - | 13:15:46 |
| Run 10.5k | 00:29:47 | 06:20:34 | 1584 | 1229 | 3 | - / - | 13:45:34 |
| Run 11.6k | 00:08:25 | 06:29:01 | 1548 | 1201 | 3 | - / - | 13:54:01 |
| Run 16.3k | 00:31:59 | 07:01:02 | 1462 | 1134 | 3 | - / - | 14:26:02 |
| Run | 00:32:16 | 07:33:19 | 1446 | 1115 | 3 | - / - | 14:58:19 |
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