23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Chantelle VAN HEERDEN (#1818)
Finished
GUN TIME:  06:35:15
Place
1036  OF 1833
Female
154  OF 433
18-24
10  OF 27

Swim 00:41:27

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:41:27 00:41:27 1127 209 16 - / - 21:59:49

T1 00:08:33

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:33 00:50:02 1374 317 19 - / - 18:01:44

Cycle 03:39:30

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:09:09 02:59:13 1200 158 10 - / - 09:04:15
Cycle 01:30:19 04:29:33 1334 190 11 - / - 05:31:15

T2 00:05:38

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:38 04:35:13 1105 225 15 - / - 00:23:35

Run 01:59:59

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:05:42 04:40:56 122 17 1 - / - 18:59:18
Run 5.3k 00:22:06 05:03:04 184 25 1 - / - 23:54:46
Run 10.5k 00:25:02 05:28:07 336 43 4 - / - 06:59:49
Run 11.6k 00:07:57 05:36:05 409 58 5 - / - 05:41:07
Run 16.3k 00:29:48 06:05:55 574 89 5 - / - 20:47:37
Run 00:29:17 06:35:14 659 117 8 - / - 15:06:56