23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Hanre SWART (#1827)
Finished
GUN TIME:  06:33:50
Place
1003  OF 1833
Female
148  OF 433
18-24
9  OF 27

Swim 00:40:58

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:40:58 00:40:58 1052 181 12 - / - 16:06:00

T1 00:05:41

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:41 00:46:40 551 101 11 - / - 04:58:22

Cycle 03:45:24

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 02:13:33 03:00:15 1380 210 13 - / - 06:21:57
Cycle 01:31:49 04:32:05 1455 236 13 - / - 14:30:27

T2 00:04:19

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:19 04:36:25 689 140 12 - / - 22:08:07

Run 01:57:22

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 00:06:15 04:42:42 365 41 6 - / - 13:51:04
Run 5.3k 00:24:21 05:07:05 466 67 6 - / - 16:35:27
Run 10.5k 00:25:51 05:32:58 610 96 6 - / - 15:04:40
Run 11.6k 00:07:12 05:40:12 604 95 6 - / - 08:48:34
Run 16.3k 00:28:26 06:08:39 632 107 8 - / - 11:27:01
Run 00:25:08 06:33:49 567 94 6 - / - 02:32:11