23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Alison WALKER (#1857)
Finished
GUN TIME:  07:09:26
Place
1492  OF 1833
Female
291  OF 433
25-29
67  OF 97

Swim 00:40:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:48 00:40:48 1028 175 48 - / - 08:15:48

T1 00:09:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:24 00:50:13 1523 358 86 - / - 08:25:13

Cycle 03:47:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:18:16 03:08:31 1534 277 60 - / - 10:43:31
Cycle 01:29:37 04:38:09 1517 271 59 - / - 12:13:09

T2 00:10:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:01 04:48:12 1757 407 89 - / - 12:23:12

Run 02:21:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:26 04:55:39 1215 212 47 - / - 12:30:39
Run 5.3k 00:30:03 05:25:43 1394 286 58 - / - 13:00:43
Run 10.5k 00:28:42 05:54:27 1332 272 58 - / - 13:29:27
Run 11.6k 00:08:19 06:02:47 1305 268 57 - / - 13:37:47
Run 16.3k 00:35:18 06:38:07 1387 303 66 - / - 14:13:07
Run 00:31:17 07:09:25 1367 306 67 - / - 14:44:25