23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Candice SMITH (#1867)
Finished
GUN TIME:  06:28:11
Place
911  OF 1833
Female
130  OF 433
25-29
29  OF 97

Swim 00:38:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:18 00:38:18 661 107 30 - / - 22:30:00

T1 00:06:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:56 00:45:16 924 191 49 - / - 18:43:38

Cycle 03:16:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:59:11 02:44:28 718 72 15 - / - 03:42:50
Cycle 01:17:35 04:02:04 678 63 15 - / - 01:20:26

T2 00:10:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:31 04:12:37 1777 412 91 - / - 05:47:39

Run 02:15:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:05 04:19:43 978 157 36 - / - 19:11:25
Run 5.3k 00:27:25 04:47:10 1023 182 38 - / - 15:18:52
Run 10.5k 00:27:47 05:14:58 1051 192 40 - / - 08:40:00
Run 11.6k 00:10:22 05:25:22 1201 237 49 - / - 12:10:24
Run 16.3k 00:32:00 05:57:23 1195 248 52 - / - 15:52:25
Run 00:30:46 06:28:10 1183 252 53 - / - 08:16:32