23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Desiree LESTER-REED (#1886)
Finished
GUN TIME:  06:11:07
Place
670  OF 1833
Female
83  OF 433
25-29
19  OF 97

Swim 00:39:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:59 00:39:59 904 152 41 - / - 12:11:41

T1 00:04:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:45 00:44:45 316 54 12 - / - 01:36:27

Cycle 03:19:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:59:54 02:44:41 760 78 17 - / - 02:19:43
Cycle 01:19:11 04:03:53 745 75 16 - / - 06:55:35

T2 00:04:57

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:57 04:08:52 898 184 43 - / - 21:20:34

Run 02:02:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:06:35 04:15:29 599 82 20 - / - 06:33:51
Run 5.3k 00:25:03 04:40:33 608 98 22 - / - 09:25:35
Run 10.5k 00:27:18 05:07:52 783 135 27 - / - 00:46:14
Run 11.6k 00:07:40 05:15:34 782 135 25 - / - 13:23:56
Run 16.3k 00:27:53 05:43:29 732 131 23 - / - 02:31:51
Run 00:27:35 06:11:06 726 133 23 - / - 15:49:28