23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Francis MADDEN (#1889)
Finished
GUN TIME:  06:24:08
Place
846  OF 1833
Female
116  OF 433
25-29
26  OF 97

Swim 00:41:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:27 00:41:27 1124 207 55 - / - 04:06:29

T1 00:05:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:00 00:46:28 369 65 14 - / - 06:21:30

Cycle 03:26:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:02:23 02:48:53 890 93 22 - / - 20:47:15
Cycle 01:24:09 04:13:04 994 108 23 - / - 09:08:06

T2 00:03:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:05 04:16:11 297 59 11 - / - 04:27:53

Run 02:07:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:30 04:23:42 1263 231 49 - / - 00:02:04
Run 5.3k 00:26:11 04:49:55 921 161 34 - / - 09:08:17
Run 10.5k 00:26:39 05:16:36 904 162 31 - / - 10:14:58
Run 11.6k 00:07:19 05:23:57 858 152 27 - / - 23:15:39
Run 16.3k 00:30:38 05:54:36 891 165 32 - / - 02:59:38
Run 00:29:29 06:24:07 912 181 38 - / - 07:02:29