IRONMAN 70.3 South Africa (2011)
Jana NAUDE (#1897)
Finished
GUN TIME:
07:57:59
Place
1797
OF
1833
Female
417
OF
433
25-29
96
OF
97
Swim 00:41:31
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:31 | 00:41:31 | 1134 | 213 | 58 | - / - | 08:16:31 |
T1 00:14:01
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:01 | 00:55:34 | 1797 | 425 | 97 | - / - | 08:30:34 |
Cycle 04:17:48
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:37:17 | 03:32:52 | 1803 | 420 | 93 | - / - | 11:07:52 |
| Cycle | 01:40:29 | 05:13:23 | 1815 | 426 | 96 | - / - | 12:48:23 |
T2 00:09:36
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:36 | 05:23:00 | 1729 | 401 | 87 | - / - | 12:58:00 |
Run 02:34:56
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:42 | 05:31:44 | 1697 | 378 | 91 | - / - | 13:06:44 |
| Run 5.3k | 00:32:51 | 06:04:36 | 1676 | 379 | 90 | - / - | 13:39:36 |
| Run 10.5k | 00:31:11 | 06:35:49 | 1633 | 368 | 87 | - / - | 14:10:49 |
| Run 11.6k | 00:08:22 | 06:44:12 | 1590 | 363 | 86 | - / - | 14:19:12 |
| Run 16.3k | 00:39:07 | 07:23:21 | 1654 | 382 | 92 | - / - | 14:58:21 |
| Run | 00:34:35 | 07:57:58 | 1644 | 382 | 93 | - / - | 15:32:58 |
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