23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Jessica NEWMARK (#1903)
Finished
GUN TIME:  07:30:32
Place
1658  OF 1833
Female
356  OF 433
25-29
82  OF 97

Swim 00:40:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:40:26 00:40:26 968 166 46 - / - 08:15:26

T1 00:06:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:51 00:47:18 892 179 46 - / - 08:22:18

Cycle 04:09:12

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:27:56 03:15:15 1743 388 82 - / - 10:50:15
Cycle 01:41:15 04:56:33 1782 407 89 - / - 12:31:33

T2 00:05:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:59 05:02:32 1219 248 55 - / - 12:37:32

Run 02:27:57

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:59 05:10:33 1508 311 73 - / - 12:45:33
Run 5.3k 00:31:22 05:41:56 1558 343 78 - / - 13:16:56
Run 10.5k 00:30:56 06:12:53 1552 347 81 - / - 13:47:53
Run 11.6k 00:09:06 06:22:01 1533 345 79 - / - 13:57:01
Run 16.3k 00:34:36 06:56:39 1523 346 79 - / - 14:31:39
Run 00:33:51 07:30:31 1532 349 81 - / - 15:05:31