23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Megan SANDERS (#1932)
Finished
GUN TIME:  07:21:53
Place
1594  OF 1833
Female
330  OF 433
25-29
74  OF 97

Swim 00:41:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:16 00:41:16 1100 198 52 - / - 08:16:16

T1 00:10:51

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:51 00:52:08 1680 394 91 - / - 08:27:08

Cycle 03:55:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:20:21 03:12:30 1594 305 66 - / - 10:47:30
Cycle 01:34:44 04:47:16 1643 331 71 - / - 12:22:16

T2 00:11:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:11:11 04:58:28 1791 417 94 - / - 12:33:28

Run 02:23:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:52 05:07:22 1718 385 93 - / - 12:42:22
Run 5.3k 00:29:24 05:36:47 1466 315 68 - / - 13:11:47
Run 10.5k 00:30:02 06:06:51 1458 318 70 - / - 13:41:51
Run 11.6k 00:09:11 06:16:03 1457 319 72 - / - 13:51:03
Run 16.3k 00:32:51 06:48:56 1406 309 68 - / - 14:23:56
Run 00:32:55 07:21:52 1425 329 75 - / - 14:56:52