IRONMAN 70.3 South Africa (2011)
Amanda MACKRIDGE (#1982)
Finished
GUN TIME:
06:55:04
Place
1326
OF
1833
Female
232
OF
433
30-34
56
OF
104
Swim 00:42:38
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:38 | 00:42:38 | 1236 | 242 | 63 | - / - | 04:07:40 |
T1 00:06:00
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 00:48:40 | 638 | 124 | 32 | - / - | 13:13:42 |
Cycle 03:46:48
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:13:54 | 03:02:35 | 1396 | 219 | 51 | - / - | 10:57:37 |
Cycle | 01:32:52 | 04:35:29 | 1493 | 255 | 60 | - / - | 13:27:11 |
T2 00:05:43
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 04:41:14 | 1134 | 232 | 53 | - / - | 01:26:16 |
Run 02:13:48
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:53 | 04:48:08 | 818 | 125 | 32 | - / - | 01:49:50 |
Run 5.3k | 00:27:11 | 05:15:20 | 972 | 167 | 45 | - / - | 07:50:22 |
Run 10.5k | 00:27:56 | 05:43:18 | 1031 | 185 | 48 | - / - | 10:48:20 |
Run 11.6k | 00:08:21 | 05:51:40 | 1047 | 193 | 49 | - / - | 08:36:42 |
Run 16.3k | 00:31:48 | 06:23:30 | 1076 | 210 | 56 | - / - | 12:28:32 |
Run | 00:31:32 | 06:55:03 | 1132 | 235 | 59 | - / - | 07:53:25 |
Social Share