23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Angie BADENHORST (#1984)
Finished
GUN TIME:  06:32:54
Place
994  OF 1833
Female
145  OF 433
30-34
38  OF 104

Swim 00:45:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:45:50 00:45:50 1499 314 77 - / - 22:47:32

T1 00:07:32

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:32 00:53:24 1115 242 63 - / - 20:51:46

Cycle 03:36:40

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:08:07 03:01:32 1163 150 40 - / - 00:06:34
Cycle 01:28:32 04:30:05 1260 159 40 - / - 10:08:27

T2 00:06:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:19 04:36:26 1297 268 65 - / - 10:48:08

Run 01:56:25

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:27 04:42:55 508 69 15 - / - 15:34:37
Run 5.3k 00:24:52 05:07:49 568 88 19 - / - 00:52:51
Run 10.5k 00:25:08 05:32:58 607 95 24 - / - 08:11:20
Run 11.6k 00:07:10 05:40:09 600 93 23 - / - 16:38:31
Run 16.3k 00:26:38 06:06:49 553 84 20 - / - 21:31:51
Run 00:26:02 06:32:53 541 84 22 - / - 14:27:55