23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Ann MOFFAT (#1989)
Finished
GUN TIME:  07:22:54
Place
1605  OF 1833
Female
335  OF 433
30-34
84  OF 104

Swim 00:46:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:46:59 00:46:59 1558 338 88 - / - 15:02:01

T1 00:07:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:54 00:54:55 1227 283 72 - / - 16:56:37

Cycle 03:49:09

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:17:58 03:12:54 1529 274 63 - / - 20:17:56
Cycle 01:31:10 04:44:05 1536 278 64 - / - 08:42:27

T2 00:07:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:56 04:52:03 1588 360 91 - / - 05:40:25

Run 02:30:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:05 05:00:09 1542 324 78 - / - 11:21:51
Run 5.3k 00:31:36 05:31:47 1585 352 87 - / - 09:06:49
Run 10.5k 00:31:13 06:03:02 1573 353 87 - / - 17:54:44
Run 11.6k 00:09:25 06:12:28 1567 354 86 - / - 02:27:30
Run 16.3k 00:35:31 06:48:00 1570 362 89 - / - 04:06:22
Run 00:34:51 07:22:53 1578 365 89 - / - 17:34:35