23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

James CUNNAMA (#2)
Finished
GUN TIME:  04:08:41
Place
2  OF 1833
Male
2  OF 1400
Pro
2  OF 16

Swim 00:26:13

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:26:13 00:26:13 11 9 7 - / - 02:42:59

T1 00:02:16

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:16 00:28:30 9 8 8 - / - 05:31:56

Cycle 02:24:27

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 45k 01:26:51 01:55:23 3 3 3 - / - 19:58:49
Cycle 00:57:34 02:52:59 2 2 2 - / - 07:49:45

T2 00:01:17

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:17 02:54:18 1 1 1 - / - 13:01:04

Run 01:14:21

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:04:22 02:58:41 1 1 1 - / - 22:02:07
Run 5.3k 00:16:02 03:14:45 1 1 1 - / - 23:28:11
Run 10.5k 00:15:54 03:30:41 1 1 1 - / - 11:27:27
Run 11.6k 00:04:27 03:35:09 1 1 1 - / - 00:58:35
Run 16.3k 00:16:48 03:51:58 1 1 1 - / - 05:42:04
Run 00:16:40 04:08:40 2 2 1 - / - 01:22:06