23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Catherine CHAMBERLAIN (#2005)
Finished
GUN TIME:  07:50:08
Place
1775  OF 1833
Female
409  OF 433
30-34
97  OF 104

Swim 00:48:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:48:37 00:48:37 1631 364 91 - / - 11:06:59

T1 00:08:23

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:23 00:57:02 1326 305 77 - / - 05:08:44

Cycle 04:16:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:38:11 03:35:15 1810 425 101 - / - 05:43:37
Cycle 01:38:33 05:13:49 1812 425 102 - / - 04:02:11

T2 00:05:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:58 05:19:48 1205 246 57 - / - 16:14:50

Run 02:30:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:08:58 05:28:48 1734 392 97 - / - 07:13:50
Run 5.3k 00:32:37 06:01:26 1680 381 92 - / - 12:36:28
Run 10.5k 00:31:07 06:32:35 1632 367 92 - / - 06:57:37
Run 11.6k 00:08:26 06:41:02 1591 364 89 - / - 19:46:04
Run 16.3k 00:33:50 07:14:54 1553 355 88 - / - 11:23:16
Run 00:35:12 07:50:07 1572 364 88 - / - 18:55:09