23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Esthea DE VILLIERS (#2018)
Finished
GUN TIME:  06:16:28
Place
747  OF 1833
Female
92  OF 433
30-34
29  OF 104

Swim 00:41:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:10 00:41:10 1086 192 50 - / - 19:52:52

T1 00:06:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:51 00:48:02 893 180 46 - / - 18:26:24

Cycle 03:29:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:04:28 02:52:32 989 110 31 - / - 17:07:34
Cycle 01:24:57 04:17:30 1077 127 35 - / - 04:49:12

T2 00:02:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:53 04:20:24 232 47 15 - / - 14:12:06

Run 01:56:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:56 04:27:21 868 137 36 - / - 04:39:03
Run 5.3k 00:24:44 04:52:06 610 99 24 - / - 03:17:08
Run 10.5k 00:24:38 05:16:46 593 91 22 - / - 16:11:48
Run 11.6k 00:07:09 05:23:56 587 90 22 - / - 23:52:18
Run 16.3k 00:26:34 05:50:32 541 80 19 - / - 02:35:34
Run 00:25:54 06:16:27 524 77 19 - / - 20:21:29