23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Kelly THOMPSON (#2042)
Finished
GUN TIME:  06:08:19
Place
631  OF 1833
Female
76  OF 433
30-34
22  OF 104

Swim 00:40:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:46 00:40:46 1018 172 48 - / - 08:15:46

T1 00:07:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:18 00:48:05 1052 225 57 - / - 08:23:05

Cycle 03:27:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:05:33 02:53:40 1046 123 33 - / - 10:28:40
Cycle 01:21:45 04:15:26 1025 116 33 - / - 11:50:26

T2 00:04:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:12 04:19:39 655 134 33 - / - 11:54:39

Run 01:48:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:06 04:25:47 291 31 5 - / - 12:00:47
Run 5.3k 00:22:50 04:48:38 268 35 5 - / - 12:23:38
Run 10.5k 00:23:05 05:11:45 288 37 5 - / - 12:46:45
Run 11.6k 00:06:43 05:18:30 291 39 5 - / - 12:53:30
Run 16.3k 00:25:03 05:43:34 285 39 5 - / - 13:18:34
Run 00:24:43 06:08:18 283 41 5 - / - 13:43:18