23rd January 2011 | East London, South Africa

IRONMAN 70.3 South Africa (2011)

Lindi MEYER (#2056)
Finished
GUN TIME:  06:06:51
Place
602  OF 1833
Female
75  OF 433
30-34
21  OF 104

Swim 00:36:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:22 00:36:22 445 53 12 - / - 13:41:24

T1 00:08:13

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:13 00:44:37 1291 296 73 - / - 06:39:39

Cycle 03:21:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:58:16 02:42:54 678 62 11 - / - 22:44:36
Cycle 01:22:44 04:05:39 818 82 19 - / - 00:24:01

T2 00:05:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:48 04:11:30 1153 238 56 - / - 11:46:30

Run 01:55:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:22 04:17:52 439 56 11 - / - 03:56:14
Run 5.3k 00:22:54 04:40:47 300 41 6 - / - 10:25:49
Run 10.5k 00:23:30 05:04:19 328 40 6 - / - 14:42:41
Run 11.6k 00:07:08 05:11:28 351 45 6 - / - 01:16:30
Run 16.3k 00:29:58 05:41:27 533 77 17 - / - 03:46:29
Run 00:25:21 06:06:50 495 72 17 - / - 12:05:12