23rd January 2011 | East London, South Africa
EN

IRONMAN 70.3 South Africa (2011)

Nadine KLOPPER (#2077)
Finished
GUN TIME:  06:03:38
Place
563  OF 1833
Female
67  OF 433
30-34
15  OF 104

Swim 00:38:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:38:00 00:38:00 609 89 22 - / - 06:23:02

T1 00:04:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:53 00:42:55 341 61 15 - / - 21:21:17

Cycle 03:15:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:56:57 02:39:54 595 54 8 - / - 19:31:36
Cycle 01:18:32 03:58:27 647 56 11 - / - 19:03:29

T2 00:04:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:10 04:02:38 641 133 32 - / - 05:41:00

Run 02:00:57

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:53 04:09:33 827 127 33 - / - 22:14:35
Run 5.3k 00:26:48 04:36:23 922 162 44 - / - 01:14:45
Run 10.5k 00:24:58 05:01:22 764 131 37 - / - 09:19:44
Run 11.6k 00:07:31 05:08:54 756 130 37 - / - 16:07:16
Run 16.3k 00:27:57 05:36:53 716 126 35 - / - 21:51:55
Run 00:26:42 06:03:37 685 123 34 - / - 18:41:59